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Empower Yourself With ADHD And Life Coaching In Leeds

Managing ADHD and life’s challenges can feel overwhelming, but the proper support makes a difference. Our ADHD and life coaching services in Leeds provide personalised strategies to help you thrive. Whether you need short-term guidance or long-term support, we’re here to help. Contact Flourishwell Retreats.

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We Are Specialists

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Support For A Balanced Life

Living with ADHD can be challenging, but with the right guidance, you can build confidence, improve focus, and create sustainable routines. At Flourishwell Retreats, we offer tailored online 1-1 ADHD and life coaching to help you easily manage daily life. Whether you need a single session, one-month plan or ongoing support our coaching sessions are designed to empower you. Take the first step toward clarity and personal growth today. Contact us now to learn more about us or book your session.

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One-Month Coaching Package – £340.00

Elevate your personal growth with four one-on-one coaching sessions tailored to your needs. Save £40! A single session costs £95, but this package gives you four for just £340.

 

Our package includes:

  • 4 x 1-hour coaching sessions (to be used within one month)

  • Personalised strategies to manage focus, motivation, and daily challenges

  • Flexible scheduling to fit your routine

  • Direct support from a certified coach

Three-Month Coaching Package – £999.00

Commit to lasting change with consistent, structured support designed to help you thrive. Save £141! This package costs £999 instead of £1,140 (over 12% off). Our package includes:

  • 12 x 1-hour coaching sessions (one per week for three months)

  • Personalised strategies for ADHD management and mindfulness

  • Flexible scheduling to fit your routine

  • Direct support from a certified coach

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Support Groups

🌿 Coaching with Shanel

Whether you're neurodivergent or simply feeling overwhelmed by life’s demands, my coaching offers a soft, empowering space to come back to yourself.

You can choose from:

🧠 ADHD & Neurodivergent Coaching
Learn how to manage your symptoms with compassion, build supportive routines, and create a life that works for your brain, not against it.

🧘‍♀️ Mindfulness Coaching
Gentle support to help you regulate your nervous system, reduce stress, and feel more grounded in your body and mind. 

🌸 Life Coaching
For anyone craving change, whether in your relationships, career, confidence or everyday balance,  I’ll help you find clarity, shift stuck patterns, and create the life you deserve.

Every coaching journey with me is collaborative, kind, and completely tailored to you. You don’t have to do it all alone — let’s grow, heal, and thrive together.

Take Charge With ADHD And Life Coaching

Whether You Need Structure, Motivation, Or Self-Growth, We Provide The Guidance You Need To Overcome Challenges.

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